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What is Shahi Paneer

Looking for a flavorful and indulgent dish that will transport your taste buds straight to the heart of India? Look no further than shahi paneer! This creamy, fragrant vegetarian curry is a beloved staple of Indian cuisine, known far and wide for its rich blend of spices, tender chunks of paneer cheese, and velvety tomato-based sauce. Whether you’re a lifelong fan or new to the world of Indian cooking, this delectable dish is sure to delight you – so read on to discover everything you need to know about shahi paneer!

Are you a lover of Indian cuisine? Then, you have probably heard about Shahi Paneer. This delicious and creamy dish is one of India’s most popular and highly sought-after dishes. It’s rich in flavour, packed with aromatic spices, and has a texture that melts in your mouth. In this blog post, we will dive into the world of Paneer to explore what it is all about and why it’s such an essential part of Indian cuisine. So take a seat back, unwind, and prepare for an unforgettable adventure!

History of Shahi Paneer

Shahi paneer is a popular dish in India that is made from Paneer cheese, which is a type of curd. The meal is frequently served with naan bread and rice. paneer can be traced back to the Mughal Empire, where it was originally served as part of a royal banquet.

Shahi Paneer is a popular Indian dish made from paneer or cottage cheese. It is usually served with naan bread and raita, yoghurt and cucumber salad. Paneer is thought to originate from the Mughal Empire, and it was likely created as a way to use up leftover paneer.

Shahi paneer is a popular dish in India made from paneer, and curd cheese. The dish is usually prepared with homemade Indian spices and garnished with fresh ginger and mint. paneer is considered to be a speciality of the northwestern state of Punjab.

How to make Shahi Paneer

How to make Shahi Paneer:
1. In a large pan, heat 1 tablespoon oil over medium-high heat. Add 1 chopped onion and simmer for 5 minutes or until tender.
2. Stir in 2 cups of milk and bring to a simmer. Add 1 cup curdled cream and 2 tablespoons ghee (clarified butter). 10 minutes of simmering or until thickened.
3. Reduce the heat to low and add 4 cups paneer cubes (1/2 inch thick). Cook until the paneer is browned on all sides, about 10 minutes.
4. Stir in 1/4 teaspoon salt and 1/4 teaspoon black pepper. Cook for 3 minutes or until the paneer is heated through.
5. Serve with cooked basmati rice and raita (spiced yoghurt dip).

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Nutrition Facts for Shahi Paneer

Shahi Paneer is a dish made from paneer, a type of Indian cheese, and spices. It frequently comes with roti or naan. Paneer is popular in Indian cuisine, and it can be prepared in a variety of ways.

One way to prepare Paneer is by adding tomatoes to the recipe. This variation makes the dish more acidic and gives it a slightly different flavour. Other variations include using cream or coconut milk instead of the yoghurt and adding fresh ginger or garlic to the mix.

Shahi Paneer is high in protein and calcium, making it an excellent source of these nutrients. Additionally, Paneer is low in calories and fat, making it a healthy option for those trying to slim down.

Recipes for Shahi Paneer

Shahi Paneer is a popular dish in India that is made from paneer cheese. There are many different recipes for paneer, but most involve heating the paneer cheese until it is melted and then serving it with some sort of sauce. Some common sauces include tandoori or garam masala, mint chutney, and tomato sauce.

Shahi Paneer is a popular Indian dish made with paneer, a type of cheese, and typically served over a bed of rice. There are many variations of Paneer, but the most common version uses peas instead of potatoes. Some other variations include using cashews or almonds in place of the pistachios and adding spices like cumin or cardamom to the sauce.

To make Shahi Paneer, you will need:
1 cup peas
1 cup cooked basmati rice
3 cups milk
1/2 teaspoon salt
1/4 teaspoon turmeric
2 ounces paneer, cut into 1-inch cubes (about 2 cups)
2 tablespoons ghee or oil
To make the sauce: In a large saucepan over medium heat, sauté onions in ghee or oil until softened. Cook for another minute after adding the garlic and ginger. Stir in garam masala and cardamom pods and cook for 1 minute longer. Add the peas and bring them to a boil. Lower to a simmer and cook until all the liquid has been absorbed about 10 minutes. Remove from heat. In a separate bowl, whisk together milk and salt until combined. Place half of the sauce in a blender jar with the paneer cubes and blend until smooth; set aside the remaining sauce. Preheat oven to 375 degrees F (190 degrees C). In an 8×8-inch baking dish, spread half of the cooked rice

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What are the health benefits of Shahi Paneer?

Shahi Paneer is a type of paneer made with cottage cheese. The curd is thickened with a little bit of water and then flavoured with spices. Paneer is sweet, spicy, and creamy. It is a popular dish in India.

There are many health benefits to eating Shahi Paneer. For one, it is high in protein. This means that it will help to keep you full and satisfied for longer periods of time. Additionally, the spices used to flavour the paneer can also help to improve your overall health and well-being. They can boost your immune system and reduce inflammation throughout your body. In addition, the creaminess of Shahi Paneer can be beneficial for those who are looking for a nutritious meal option that is also delicious.

Shahi paneer is a dish made from cottage cheese, which is layered and cooked in a way that gives it a smooth and creamy texture. The creaminess comes from the addition of cream, which is also a common ingredient in this dish. paneer has many health benefits, including being high in protein and calcium. It can also help reduce the risk of heart disease, stroke, and some types of cancer. Additionally, shahi paneer is low in calories and cholesterol-free.


Shahi Paneer is a delicious dish made from paneer or cottage cheese, that is cooked in a Shahi style. This style of cooking involves adding spices and herbs to the oil that is used to fry the paneer, creating a rich flavour and unique texture. If you’re looking for an unusual but delicious dish to add to your meal rotation, Paneer should be at the top of your list. Thanks for reading!


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